To study the Buddha way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things.
~Dogen Zenji

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Daily Schedule --- Practice Period

***Except during Sesshin

Sesshin Dates: June 3rd - 8th, July 8th - 13th,
August 26th - 31st

6:00AM Zazen
6:30 Kinhin (walking meditation)
6:40 Zazen
7:10 Kinhin
7:20 Zazen
7:40 Chanting
8:15 Breakfast
9:00 Work Period
11:30 Exercise/Study
1:00PM End Study
1:30 Lunch
2:00 Work Period
4:30 End Work
5:00 Zazen (Tuesday NVC practice)
6:00 Dinner Break
7:00 Zazen
7:30 Kinhin
7:40 Zazen (Wednesday Council)
8:10 Kinhin
8:20 Zazen
8:50 Four Vows
6:00AM Zazen
6:30 Kinhin
6:40 Council
8:30 Breakfast
9:30AM Gate of Sweet Nectar Service
9:50AM Zazen
11:00AM Dharma Talk
10:00AM Introduction to Zen Practice
9:00AM Zazen
9:30 Four Vows

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SWZC relies mostly on user support. Any and all donations via PayPal are welcome.
We are a 501(c)3 corporation
and as such your donation is tax deductible

The suggested membership fee is $50.00 per month,
however you can contribute as much as your situation allows.
Zen Center Accreditations: White Plum Sangha | Zen Peacemakers | Soto School
2727 Highland Avenue National City, CA 91950 | 619.477.0390 |
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