To study the Buddha way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things.
~Dogen Zenji


Daily Schedule


Tuesday-Saturday
   
6:00AM Zazen
6:30 Kinhin or Stretching
6:40 Zazen
7:10 Kinhin or Stretching
7:20 Zazen
7:40 Chanting
8:20 Breakfast
9:00 Work Period
11:30 Exercise/Study
1:00PM End Study
1:30 Lunch
   
2:00 Work Period
4:30 End Work Period
5:00 Tai chi or Zazen (your choice)
5:00 NVC practice on Thursday
6:00 Dinner Break
   
7:00 Zazen
7:30 Kinhin or Stretching
7:40 Zazen (Wednesday Council)
8:10 Kinhin or Stretching
8:20 Zazen
8:50 Four Vows
   
Sunday
6:00AM Zazen
6:30 Kinhin (walking meditation)
6:40 Council
8:20 Breakfast
   
9:30AM Gate of Sweet Nectar Service
9:50AM Zazen
11:00AM Dharma Talk
   
10:00AM Introduction to Zen Practice
   
Monday
9:30am Zazen
10:00 Four Vows



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CALENDAR

> Intro to Meditation class
> Daily Schedule
> Monthly Schedule
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by Bobby Werner
 
Zen Center Accreditations: White Plum Sangha | Zen Peacemakers | Soto School
2727 Highland Avenue National City, CA 91950 | 619.477.0390 | info@swzc.org
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