To study the Buddha way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things.
~Dogen Zenji

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Practice Calendar
   > Intro to Meditation Class
   > Daily Schedule
   > Monthly Schedule
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by Bobby Werner

Daily Schedule


Tuesday
7:00PM Zazen (Sitting Meditation)
7:30 Kinhin (Walking meditation)
7:40 Zazen
8:10 End with Four Vows (Chanting)
   
Wednesday & Thursday
6:00AM Zazen
6:30 Kinhin
6:40 Zazen
7:10 Kinhin
7:20 Zazen
7:40 Verse of the Kesa followed by Service
   
7:00PM Zazen
7:30 Kinhin
7:40 Zazen
8:10 End with Four Vows (Chanting)
   
Wednesday Evening
7:00PM Zazen
7:30 Kinhin
7:40 Council
   
Friday
6:00AM Zazen
6:30 Kinhin
6:40 Zazen
7:10 Kinhin
7:20 Zazen
7:40 Verse of the Kesa followed by Service
   
5:00PM Zazen (w/ a stretch break at 5:30)
6:00 End with Four Vows
   
Sunday
9:30AM Gate of Sweet Nectar
9:50 Zazen
10:20 Kinhin
10:30 Zazen
10:50 End Zazen/Short break
11:00 Dharma Talk
   
10:00AM Introduction to Zen Practice
   

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Volunteer's Corner
   > ZMI Circle Calendar
   > SWZC Weekly Chiden Circle
SWZC relies mostly on user support. Any and all donations via PayPal are welcome.
We are a 501(c)3 corporation
and as such your donation is tax deductible
.

The suggested membership fee is $50.00 per month,
however you can contribute as much as your situation allows.
 
Zen Center Accreditations: White Plum Sangha | Zen Peacemakers | Soto School
2727 Highland Avenue National City, CA 91950 | 619.477.0390 | info@swzc.org
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