To study the Buddha way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things.
~Dogen Zenji

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Day of Reflection

Once a month (close to the full moon) we do a Day of Reflection which is an adaptation of the ancient Fusatsu or renewing of vows ceremony. We start the day of reflection by chanting the precepts and resolving to focus on one precept for the day. In the evening we do a modified Fusatsu ceremony including a circle. During the circle we have a chance to share our experience and insight that came with the day of reflection.


February 12, 2014

Not being angry, not harboring resentment, rage, or revenge. I will transform suffering into wisdom. I will roll all negative experience into my practice.

March 12, 2014

Non-stealing. I will be satisfied with what I have. I will freely give, ask for, and accept what is needed.

April 16, 2014

Chaste conduct. I will encounter all creations with respect and dignity. I will give and accept love and friendship without clinging.

May 14, 2014

Non-lying. I will speak the truth and deceive no one, I will speak from the heart. I will see and act in accordance with what is.

June 11, 2014

Not being deluded, nor encouraging others to do so. I will cultivate a mind that sees clearly. I will embrace all experience directly.

July 16, 2014

Not talking about others errors and faults. I will unconditionally accept what each moment has to offer. I will acknowledge responsibility for everything in my life.

August 13, 2014

Not elevating myself and blaming others. I will speak what I perceive to be the truth without guilt or blame. I will give my best effort and accept the results.

September 10, 2014

Not being stingy. I will use all of the ingredients of my life. I will not foster a mind of poverty in myself or other.

October 8, 2014

Non-killing, not leading a harmful life nor encouraging others to do so. I will recognize that I am not separate from all that is. I will live in harmony with all life and the environment which sustains it.

November 5, 2014

Not thinking ill of the three treasures. I will honor my life as an instrument of peacemaking. I will recognize myself and others as manifestations of Oneness, Diversity, and Harmony.

December 3, 2014

Three Tenants:

Not-knowing, thereby giving up fixed ideas about ourselves and the universe.
Bearing witness to the joy and suffering of the world.
Loving actions towards ourselves and others.

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Zen Center Accreditations: White Plum Sangha | Zen Peacemakers | Soto School
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